Shaun T Week!!

It has been a long time but Shaun T is BACK!

As you know Shaun T is one of my favs as I'm doing max30 now!  I still do add in insanity and T25 workouts to my schedule weekly so I could not be happier that Shaun T is coming back onto the Beachbody scene with Shaun Week starting June 12th!

What is Shaun Week?

Shaun Week is 7 days of focused, intense, brand new workouts on Beachbody on Demand. A new workout is going to release, on day at a time,  one workout per day starting June 12th. Its going to be one AMAZING ,  challenging, fun, motivational week that will focus on getting everyone connected to their fitness and motivated to keep strong for the summer.  If you have ever done any Shaun T programs you will recognize the format of the workouts as they are based on his  programs Focus T25 and Insanity.

Sounds Insane, and I cannot WAIT! 

You may be thinking that you are not ready to jump into a program like this  but let me assure you that you are ready. There will be a modifier that you can follow, so you can stay on your feet the entire time and not go to the floor if you are still building up your fitness level or if you are dealing with an injury. Since this is taking place on Beachbody on Demand you will be able to stay committed to your fitness goals after you have built momentum from Shaun Week and continue to go back and test yourself against the workouts.

So what are the workouts?

Day 1 – Insane Basics —
Day 2 – Pure Cardio Part 2 — 
Day 3 – Insane Weights — 
Day 4 – 25 minute Abs — 
Day 5 – Ripsanity — 
Day 6 – Speed 4.0 — 
Day 7 – Dig Deep — 

ARE YOU GUYS READY FOR THE BEST WEEK OF YOUR LIVES? 

Here are your ways to join:
My online fitfam & Set Your Soul On Fire team will be kicking off SHAUN WEEK June 9th with the 3 DAY REFRESH. This is a great way to get some serious results and get a head start on your weight loss by doing a quick, simple, and gentle cleanse before Shaun Week starts.
  1. CLICK HERE to get your Annual All Access Beachbody on Demand Kickstart Pack which includes:
  • one year’s access to everything that Beachbody on demand has to offer including Shaun Week and The Shift Shop when it releases in July.
  • Shakeology, it is my daily dose of dense superfood nutrition and a non-negotiable in my health journey. 
  • Your 3-day Refresh kit.
  • Me as your FREE Coach!
  • Access to my online wellness studio!
2. If you already have Beachbody on Demand and I am already your Coach AND you have your Shakeology then you can get your 3 Day Refresh by CLICKING HERE!
3. If you already have Beachbody on Demand and are ready to recommit to your journey and need to get back on your Shakeology AND want to join us for SHAUN WEEK leading up to the LAUNCH OF THE SHIFT SHOP get your 3 day refresh challenge pack by CLICKING HERE! 

That’s something for every one!

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