Summer Strong + Shaun Week!


Summer Strong + Shaun Week! 



ARE YOU GUYS READY FOR THE BEST WEEK  OF SUMMER???


I’m looking for 10 women who want to lose some pounds, and make this your healthiest & happiest summer yet! 🎉💪

Join us for SHAUN T WEEK!!! You get the 3 day refresh cleanse when you join us 😍  As most of you  know my online fitfam and myself are  doing max30 now, so you know I love me some shaun T !
June 9th we kick off shaun week with the 3 day refresh followed by "Shaun week". We are hosting a HUGE launch group for the new shift shop program that comes out this summer . You CAN NOT MISS this opportunity!!!!
If you are ready to see results and feel AMAZING then you need to join us NOW!!!! 
You will be provided with a custom meal guide, fitness routine, meal prep tips, daily posts, weekly check-ins AND you’ll be added to my online wellness studio for accountability( plus our team group ), motivation & prizes! 😜⚡️Comment below or share with someone who would be interested! Can't wait to get to work with you awesome people 


We will be kicking off SHAUN T WEEK June 9th with the 3 DAY REFRESH. IF YOU HAVE NO GOTTEN YOUR cleanse yet get it HERE: https://teambeachbody.com/shop/-/shopping/3DayRefresh…
OR, if you are ready to recommit to your journey and need to get back on your Shakeology AND want to join us for SHAUN WEEK leading up to the LAUNCH OF THE SHIFT SHOP get your 3 day refresh challenge pack HERE: https://www.teambeachbody.com/…/challengepack/3-day-refresh…


Here's the plan: June 9th-11th 3 Day Refresh
SHAUN WEEK: June 12th-18th
Then, to gear up for the launch of THE SHIFT SHOP on July 12th you can choose any program to do for 30 days leading up to the launch and then we will all do the SHIFT SHOP TOGETHER!!
or you can do SHAUN WEEK for a month straight...
PICK YOUR POISON!!
WHOSE READY TO STOP PLAYIN?!!???? 🔥🔥🔥

Comments

Post a Comment

Popular posts from this blog

A Little OBSESSED

Image
What is the 80 Day Obsession? I can't wait for this program to be released in January! But to get you ready there are a few things you need to know about the 80 Day Obsession: 1) It is a tough program that will shred your abs and build your booty. 2) It puts  fitness and nutrition together for an extended time ( 80 days ) so you build a lifestyle not a quick fix. 3) It releases on January 15th. I have already had  people reach out to me to see if it is too advanced for them and if really will build the booty and reveal their abs. Luckily for me, my coach was in the test group and has show us her amazing results! Plus all these people asking about the program led Autumn and her  team to create A Little Obsessed  ( starts Monday Nov 6th )  — its five days of workouts and nutrition to serve as a sample of 80 Day Obsession. This is your crash course to prepare you for what’s to come but not nearly has hard! Just a small taste. Beachbody explained it like...
Read more

Weekend Recap

Image
Weekend Recap + Max out May  Beaches, Birthdays & workouts! We had a fun filled weekend this week, the weather was great and we spent most of our time outside. We had a two year old birthday party where Brody had his first taste of watermelon and swung on his  first swing, he of course loved both :)  Of course I got my workouts in all weekend and have been posting in our Max out May group. I am making a hybrid workout calendar I will share when I finish the program and share my results. I am doing max30 + lifting + some bonus workouts from BOD. If you don't have BOD you are totally missing out! I did a quick 10 minute core workout yesterday while Brody napped. The boys like to hang out and watch me workout ! Recipe Alert :  I made some AMAZING donuts this weekend , I shared the recipe on my Facebook and I will get a post up ASAP about how to make them. 
Read more

Awesome December + Finish Your Year Strong With These Four Tips

Image
Awesome December  + Finish Your Year Strong With These Four Tips December is here, which means we have a new month with new goals and opportunities ! Its time to start living our best life yet.  In order to change our lives for the better we  have to make some changes or improvements on what we are currently doing  and take a good look at our priorities. The good thing is that we can always change our lives for the better at any time ! Why wait for a New Year to make a change?? right now seems like the perfect time! 1. Take a good look at your life. How is 2017 going so far? Is there anything that you know that you could be doing better? What are you doing well? Is there a  goal you set this year that you have not hit? What are you proud of this year?  If we do not take accurate stock of where we are and do not have an accurate depiction of where we are headed then we cannot expect to make meaningful progress.  I suggest doing a l...
Read more